{"id":6483,"date":"2025-12-29T08:02:11","date_gmt":"2025-12-29T00:02:11","guid":{"rendered":"https:\/\/glacieredu.com\/?p=6483"},"modified":"2025-12-28T14:21:45","modified_gmt":"2025-12-28T06:21:45","slug":"e9-98-81-e6-9d-a5-e5-b8-8c-ef-bc-88glacierx-e4-ba-92-e6-83-a0-e7-94-9f-ef-bd-9c-e5-a4-9a-e5-b9-b4-e7-bb-8f-e9-aa-8c-e7-a0-b4-e8-a7-a3-e5-a4-96-e5-9b-bd-e4-ba-92-e6-83-a0-e7-94-9f-e6-b0-b4","status":"publish","type":"post","link":"https:\/\/glacieredu.com\/en\/e9-98-81-e6-9d-a5-e5-b8-8c-ef-bc-88glacierx-e4-ba-92-e6-83-a0-e7-94-9f-ef-bd-9c-e5-a4-9a-e5-b9-b4-e7-bb-8f-e9-aa-8c-e7-a0-b4-e8-a7-a3-e5-a4-96-e5-9b-bd-e4-ba-92-e6-83-a0-e7-94-9f-e6-b0-b4\/","title":{"rendered":"\u00a0Glacier Au Pair\uff5cYears of experience in solving the problem of foreign au pairs not being able to adapt to the local conditions, and making cross-cultural family life seamless!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\">\n\t\t<div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\">\u00a0Glacier Au Pair\uff5cYears of experience in solving the problem of foreign au pairs not being able to adapt to the local conditions, and making cross-cultural family life seamless!<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"vc_row wpb_row vc_row-fluid\">\n\t\t<div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"837\" src=\"https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-1024x837.webp\" class=\"vc_single_image-img attachment-large\" alt=\"\" title=\"blobid1766753545102.webp\" srcset=\"https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-1024x837.webp 1024w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-300x245.webp 300w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-768x628.webp 768w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-15x12.webp 15w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-63x50.webp 63w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102-600x491.webp 600w, https:\/\/glacieredu.com\/wp-content\/uploads\/2025\/12\/blobid1766753545102.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"vc_row wpb_row vc_row-fluid\">\n\t\t<div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>As Glacier, a company specializing in international education and cross-cultural exchange (providing one-stop service for au pair, summer school, and study abroad for younger students), we have been working in the field of au pair for ten years, and we know that the problem of foreign au pairs not adapting to the local conditions is one of the biggest headaches for the families when they first arrive in China. Today, with the experience of thousands of au pairs, we will help you to understand the core symptoms of au pairs' discomfort and give you professional solutions to help au pairs quickly adapt to life in China, and make cross-cultural coexistence between families and au pairs more harmonious!<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0I. The 4 core manifestations of the au pair's lack of suitability for the local community<\/strong><\/h3>\n<p>According to ten years of statistics, when foreign au pairs first come to China, the common symptoms of disorientation are centered on the following 4 points:<\/p>\n<ol>\n<li>Digestive discomfort: diarrhea, constipation, stomach pain, nausea due to dietary differences (Chinese food is so rich that au pairs tend to overeat);<\/li>\n<li>Abnormal mental state: jet lag + travel fatigue triggers headaches, insomnia, fatigue, poor concentration;<\/li>\n<li>Reduced immune function: new environment bacterial viral changes, easy to cold and fever;<\/li>\n<li>Skin symptoms: climate\/water\/food irritation leading to rashes, dryness, etc.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0Professional solutions: 3 steps for au pairs to adapt quickly<\/strong><\/h3>\n<p>In response to the above problems, Gerlach provides one-on-one customized guidance to each host family, helping au pairs to make a smooth transition in all aspects, from food and water to jet lag adjustment:<\/p>\n<ol>\n<li>\n<h4><strong>Dietary control: moderate enthusiasm and gradual progression \u00a0<\/strong><\/h4>\n<\/li>\n<\/ol>\n<p>Au pairs are often overwhelmed by the enthusiasm of the Chinese families and are reminded of this in advance:<\/p>\n<p>- Don't order too many dishes for the initial get-together, just enough to get by;<\/p>\n<p>- Take the initiative to remind au pairs to \u201cstop eating when they are 70% full\u201d to avoid indigestion;<\/p>\n<p>- It is recommended to eat a light diet (e.g. congee, vegetables, steamed fish) for a week, and then try heavy cuisine such as hot pot and spicy hot pot after adaptation.<\/p>\n<ol start=\"2\">\n<li>\n<h4><strong>Differences in drinking water: respecting habits and thoughtful preparation \u00a0<\/strong><\/h4>\n<\/li>\n<\/ol>\n<p>Foreign au pairs drink a lot of bottled or ice water, and Kakuraishi guides the family:<\/p>\n<p>- Have plenty of bottled water available on the day of check-in;<\/p>\n<p>- It is clearly communicated that basic drinking water is provided free of charge by the family and that the au pair's pocket money is used only for personal care or short trips and that she is not responsible for the cost of drinking water;<\/p>\n<p>- If the family is accustomed to drinking hot water, warm water may be prepared at the same time, but the au pair will not be forced to change his or her drinking preference.<\/p>\n<ol start=\"3\">\n<li>\n<h4><strong>Jet lag adjustment: scientific planning, giving space \u00a0<\/strong><\/h4>\n<\/li>\n<\/ol>\n<p>Gerlach offers a jet lag program based on the au pair's place of origin (e.g. 12 hours time difference in the Americas, 6 hours time difference in Europe):<\/p>\n<p>- Time difference \u2264 10 hours: 1 day break recommended for adjustment, \u2265 10 hours: 2 days buffer;<\/p>\n<p>- The au pair is not forced to interact with the child during the period and is allowed to organize her own breaks (chatting\/playing games is voluntary if she wants to do so);<\/p>\n<p>- Eat a light, easy-to-digest diet, avoiding caffeine and fatty foods to help regulate your biological clock.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0III. Extra support from Gerlach: no worries for the family<\/strong><\/h3>\n<p>In addition to the above targeted programs, Court Leahy also offers:<\/p>\n<p>- 24-hour emergency communication channel: au pairs or families can contact a K\u00f6r\u00e4si counselor at any time if they encounter any adaptation problems;<\/p>\n<p>- Intercultural communication training: Families are taught communication skills with au pairs in advance (e.g., explaining dietary precautions in simple English);<\/p>\n<p>- Coordination of follow-up: If the au pair experiences persistent discomfort, Collegiate will assist in contacting a doctor or in adjusting the details of the au pair's life.<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u00a0Why choose Courtesy Au Pair Service? \u00a0<\/strong><\/h3>\n<p>With over 100 au pair families in the au pair field, we not only match you with quality foreign au pairs, but also solve the whole process of cross-cultural adaptation - au pairs become \u201cinternational family members\u201d of the family, the children improve their English in their mother tongue, and the family enjoys cross-cultural fun! Au pairs become \"international family members\", children improve their English in their native language, and families enjoy cross-cultural fun!<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>If you are considering inviting a foreign au pair, or are already experiencing difficulties with your au pair, please contact Glacier! Our professional team will provide you with a free consultation to make intercultural family life easier and more harmonious.<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h3><strong>Contact Court Leahy immediately:<\/strong><\/h3>\n<p>Official website: www.glacieredu.com<\/p>\n<p>Hotline: +86 186 1090 8992<\/p>\n<p>\u90ae\u7bb1\uff1ainfo@glacieredu.com<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u00a0\u9601\u6765\u5e0c\uff08Glacier)\u00d7\u4e92\u60e0\u751f\uff5c\u591a\u5e74\u7ecf\u9a8c\u7834\u89e3\u5916\u56fd\u4e92\u60e0\u751f\u6c34\u571f\u4e0d\u670d\u96be\u9898\uff0c\u8ba9\u8de8\u6587\u5316\u5bb6\u5ead\u751f\u6d3b\u65e0\u7f1d\u8854\u63a5\uff01 \u4f5c\u4e3a\u4e13\u6ce8\u56fd [...]","protected":false},"author":3,"featured_media":6344,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-6483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00a0\u9601\u6765\u5e0c\uff08Glacier)\u00d7\u4e92\u60e0\u751f\uff5c\u591a\u5e74\u7ecf\u9a8c\u7834\u89e3\u5916\u56fd\u4e92\u60e0\u751f\u6c34\u571f\u4e0d\u670d\u96be\u9898\uff0c\u8ba9\u8de8\u6587\u5316\u5bb6\u5ead\u751f\u6d3b\u65e0\u7f1d\u8854\u63a5\uff01 - glacieredu.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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